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Khari’s lecture at Dukhtran e Islam College, Murree

Mr. Khari will deliver a lecture to students and staff members of Dukhtran e Islam College, Kotli Sattian, Muree, on Monday 11am. His topic of prsentation will be ‘The Magic of Positive Thinking and Mind Power’.

INNNA LILLAHE WA INNA ILAIHE RAJE’OON

Dear Abid Iqbal Khari    Assalamu Alaikum
My cousin a young man of 33 years working in I.T department of UBL on a senior position who was married 2 days back was abducted from Tariq Road Karachi and shot dead. He was a very humble and hard working non political person.
Please pray for his maghfarat and sabr for us.

Dr Matiur Rahman
Shifa International Hospital, Islamabad.

May God rest his soul in eternal peace! Amen
But, Is it that all we are going to keep doing? What a way to go! Are we all lambs on the way to slaughter house.

Please pray also for the victims of the crashed plane.

You are ‘What You Think’

you-are-what-you-think

Start the day with a deep breath …

Start the day with a deep breath. Inhale, all the love and goodness of Allah. Exhale the tears, fears and all worries. Then S M I L E, because Allah loves you.

Smile …. !

The Messenger of Allah Muhammad (peace be upon him) said: “To smile in the company of your brother is charity. ” (Bukhari)

It seems that nothing has more power to elevate a mood than the impact of a genuine smile. The benefits of a smile extend not only to the recipient of the warm gesture but also to the smile’s originator. “A smile is a little curve that sets a lot of things straight.” Here are some of the many …..

Benefits of Smiling!

1. Smiling Makes Us Attractive- People are spending millions on cosmetic products and procedures to make them look better.If you want to look better, try adding a genuine smile. Its cheaper and mush more attractive.The muscles we use to smile lift the face, making a person appear younger. Don’t go for a face lift, just try smiling your way through the day — you’ll look younger and feel better.
2. Smiling Changes Our Mood-Next time you are feeling down, try putting on a smile. There’s a good chance you mood will change for the better. Smiling can trick the body into helping you change your mood.
3. Smiling Is Contagious-When someone is smiling they lighten up the room, change the moods of others, and make things happier. A smiling person brings happiness with them.
4. Smiling Relieves Stress-Stress can really show up in our faces. Smiling helps to prevent us from looking tired, worn down, and overwhelmed. When you are stressed, take time to put on a smile. The stress should be reduced and you’ll be better able to take action.Smiling helps to promote release of a “feel good” group of hormones called endorphins. These are the same group of hormones responsible for the runners high you hear so much about. If you don’t have time to get to the gym for a hard run, try adding a smile to boost these natural, stress relieving hormones.
5. Smiling Boosts Your Immune System-Smiling helps the immune system to work better. When you smile, immune function improves possibly because you are more relaxed. Prevent the flu and colds by smiling.
6. Smiling Lowers Your Blood Pressure-When you smile, there is a measurable reduction in your blood pressure. Give it a try if you have a blood pressure monitor at home. Sit for a few minutes, take a reading. Then smile for a minute and take another reading while still smiling. Do you notice a difference?
7. Smiling is medication-Studies have shown that smiling releases endorphins, natural pain killers, and serotonin. Together these three make us feel good. Smiling is a natural drug and leads to a healthier immune system.Various studies conducted over the years have shown that smiling can boost the functioning of the immune system. This may help to reduce your risk of developing everything from the common cold to chronic diseases such as
cancer. Could there be a less expensive medicine than this?
8. A smile inspires others-When you smile you also send a positive message that can potentially change someone else’s mood for the better. The person you graced with your smile may go on to pass the kindness to someone else. Who knows how far your original smile will travel?
9. Smiling promotes Success -Smiling people appear more confident, are more likely to be promoted, and more likely to be approached. Put on a smile at meetings and appointments and people will react to you differently. When you smile, you appear confident and capable. Given the choice between two equally qualified job candidates, the smiling candidate is going to be perceived as being more of a team player and easier to work with. Who do you think is more likely to get the job offer?
10. Smiling Helps You Stay Positive-Try this test: Smile. Now try to think of something negative without losing the smile. It’s hard. When we smile our body is sending the rest of us a message that “Life is Good!” Stay away from depression, stress and worry by smiling.
Smile..!!!.. .It does not cost a cent and can make a persons day!
“It takes seventeen muscles to smile and forty-three to frown”.

The greatest reason for smiling is because it is a sunnah [practice] of our Beloved Messenger of Allah [peace be upon him]!!!. The Messenger of Allah[pbuh] had a smiling face and advised us to entertain our guest with a smiling face and good conduct. To smile is an act of charity!

Mango Party + Lecture on Art of Living

A mango party was organized on Sunday 7pm at Wapda City Faisalabad alongwith a talk of Mr Khari on Art of Living. People very much appreciated his talk and asked for such talks on regular basis. Mr. Mujahid Bhutta (CE) and Mr. Jeved Iqbal (Registrar NTU) chaired the session. Engineer Baber Ikram (Project Manager Wapda City) was the organizer of the program.

A frozen heart is nothing but a handful of clay.

Every heart that is not aflame is no heart;
A frozen heart is nothing but a handful of clay.
O God! Give me a breast that sets ablaze,
And in that breast a heart and that heart consumed with fire.

Story of Riaz and Ahmed … Does Positive Thinking make a difference?

Riaz applied for a new job, but as his self-esteem was low, he had already considered himself as a failure and he was sure that he will be rejected by the selection committee. He had a negative attitude towards himself, and believed that the other applicants were better and more qualified than him. Riaz took on this attitude, due to his negative past experiences with job interviews.

His mind was filled with negative thoughts and fears regarding the job for the whole week before the job interview. He was sure he would be rejected. On the day of the interview he got up late. Further he was shocked to see that the shirt he had planned to wear was dirty, and the other one needed ironing. As he had not much time, he went out wearing a shirt full of wrinkles.

During the interview he was tense, displayed a negative attitude, worried about his shirt, and felt hungry because he had not have ample breakfast. All this distracted his mind and made it difficult for him to focus on the interview. His overall performance in the interview did not make a good impression on the minds of the interviewers, and consequently he materialized his fear and did not get the job.

Ahmed applied for the same job too, but approached the matter in a different way. He was sure that he was going to get the job. During the week preceding the interview he often visualized himself making a good impression and getting the job.

In the evening before the interview he prepared the clothes he was going to wear, and went to sleep a little earlier. On day of the interview he woke up earlier than usual, and had ample time to eat breakfast, and then to arrive to the interview before the scheduled time.

He got the job because he made a good impression. He had also of course, the proper qualifications for the job, but so had Riaz.

What do we learn from these two stories? Is there any magic employed here? No, it is all natural. If you expect positive, you have positive and vice versa. We through our thoughts are constantly attracting people, events and circumstances which match our signals (thoughts).

Believe in yourself …

Believe in yourself
To the depth of your being

Nourish the talents
Your spirit is freeing

Know in your heart
When the going gets slow

That your faith in yourself
Will continue to grow

Don’t forfeit ambition
When others may doubt

It’s your life to live
You must live it throughout

Learn from your errors
Don’t dwell in the past

Never withdraw
From a world that is vast

Believe in yourself
Find the best that is you

Let your spirit prevail
Steer a course that is true

~~ by Bruce B. Wilmer ~~

With God There is no Room for Two Egos

With God There is no Room for Two Egos,
You say ‘I’, and He says ‘I’,
In Order for this duality to disappear, Either you must die for Him or He for you.
Since it’s not possible, however, for Him to die — either phenomenally or conceptually–because ”He’s the Ever-living who dieth not”,
you must die so that He may be manifested to you,
thus eliminating the duality.

(Golden Words by Maulana Roomi)

Mr. Khari will address 2nd Youth Leadership Conference

Mr. Abid Iqbal Khari will address 2nd Youth Leadership Conference which is going to be held on July 23 to July 25, 2010 in Islamabad. Mr. Khari’s lecture will be on Saturday 24th July at 12pm on Magic of Positive Thinking and Mind Power. The theme of the conference is “Nia Zamana Na’aiy Subho Sham Peda Kar” and it has been organized by The Youth Islamabad. Venue of the conference is Islamic Center, House #1, Street #38, G-6/2, Islamabad. For further details, please contact: Mr. Abdus Salam (Coordinator ‘The Youth’ on 0333-5678009, or email at salambuneri@yahoo.com

A CREED FOR THOSE WHO HAVE SUFFERED

I asked God for strength, that I might achieve.

I was made weak, that I might learn humbly to obey . . .

I asked for health, that I might do greater things.

I was given infirmity, that I might do better things …

I asked for riches, that I might be happy.

I was given poverty, that I might be wise …

I asked for power, that I might have the praise of men.

I was given weakness, that I might feel the need of God .. .

I asked for all things, that I might enjoy life.

I was given life, that I might enjoy all things …

I got nothing I asked for–but everything I had hoped for.

Almost despite myself, my unspoken prayers were answered.

I, among all men, am most richly blessed.

Courtesy: http://great-motivational-stories.blogspot.com/

Talha Rehmani - An Energetic Young Pakistani

Talha Rehmani is a man of immense passion - passion for his God and passion for his country. He has carried this passion in the core of his heart from his youth. Always striving to do better than his best, he is his own greatest competitor - excelling in all of his endeavors to become the most beneficial servant to his God and to his country.

Mr. Rehmani’s efforts are extraordinary and his courage undaunted both of which are guided by his precise purpose and his definite direction.

He states his purpose and direction quite humbly in his following goal: “…to serve my people in every possible field - to strengthen my nation and to prove to the rest of the world that Pakistan is not the Vanilla State but the Breeding Land of Humanists.”

In spring 2009, he received the prestigious Fulbright Scholarship for one semester at the undergraduate level sponsored by the U.S. Department of State for attendance at Southern Maine Community College in South Portland, Maine, USA. This Scholarship was in recognition of his merit in the study of Electronics Engineering in all of Pakistan. This gave acknowledgement of his potential to make most impressionable impact with the will to attain the world peace by promoting the multi-cultural understanding. For Mr. Rehmani, this was an opportunity to discover new strengths and abilities, conquer new challenges and to solve new problems.

While attending college in America, he proved himself as an exemplary student. He carried five subjects, receiving an impressive GPA of 4.0. His extracurricular accomplishments included writing a number of technical and educational papers, i.e. “Is Iraq another Vietnam”, “Search for the God”, and “Green Energy”.

He gives a very thought provoking presentation titled ‘The Stranger” based on his experiences in USA. Today, he is with me and I will take him to  Al-Ghazali  College, Bhara Kahu, Islamabad, where he will give his talk at 7:30pm.

How would you like to be remembered?

About a hundred years ago, a man looked at the morning newspaper and to his surprise and horror, read his name in the obituary column. The news papers had reported the death of the wrong person by mistake. His first response was shock. Am I here or there? When he regained his composure, his second thought was to find out what people had said about him. The obituary read, “Dynamite King Dies.” And also “He was the merchant of death.” This man was the inventor of dynamite and when he read the words “merchant of death,” he asked himself a question, “Is this how I am going to be remembered?” He got in touch with his feelings and decided that this was not the way he wanted to be remembered. From that day on, he started working toward peace. His name was Alfred Nobel and he is remembered today by the great Nobel Prize.

Just as Alfred Nobel got in touch with his feelings and redefined his values, we should step back and do the same.

What is your legacy?

How would you like to be remembered?

Will you be spoken well of?

Will you be remembered with love and respect?

Will you be missed?

Courtesy: http://great-motivational-stories.blogspot.com/

Laugh, and the world laughs with you … but …

Laugh, and the world laughs with you;
Weep, and you weep alone.
For the sad old earth must borrow it’s mirth,
But has trouble enough of its own.
Sing, and the hills will answer;
Sigh, it is lost on the air.
The echoes bound to a joyful sound,
But shrink from voicing care.Rejoice, and men will seek you;
Grieve, and they turn and go.
They want full measure of all your pleasure,
But they do not need your woe.
Be glad, and your friends are many;
Be sad, and you lose them all.
There are none to decline your nectared wine,
But alone you must drink life’s gall.

Feast, and your halls are crowded;
Fast, and the world goes by.
Succeed and give, and it helps you live,
But no man can help you die.
There is room in the halls of pleasure
For a long and lordly train,
But one by one we must all file on
Through the narrow aisles of pain.

Ella Wheeler Wilcox